More Than Just a Bad Back: A Whole-Body Approach to Back Pain
Back pain is one of the most common issues we treat, but it’s never just about the back. Our bodies are interconnected, and often, lower back pain is linked to hip imbalance, tight hamstrings, or even stress patterns held in the breath.
At Ashburton Therapy Clinic, we take time to understand your story. How do you sit? Walk? Sleep? We use therapeutic massage to help bring your body back into gentle alignment, soothe the nervous system, and encourage lasting relief.
Rather than digging into the pain, we coax tension to melt. Our goal is to restore trust between you and your body.
FAQ:
Will massage replace physiotherapy or chiropractic? It can complement both beautifully, but each approach offers something different.
How often should I come? For chronic pain, regular sessions may be helpful. We’ll discuss a plan that works for you.
Client testimonial: "I’d tried everything for my back pain. The slow, careful touch at Ashburton Therapy helped me reconnect with my body and feel safe again." – Priya, 39
With warmth,
Emily
Ashburton Therapy Clinic, Banbury
About the Author
If you're looking for a trusted massage therapist in Banbury, I offer holistic treatments tailored to help relieve neck and shoulder pain, TMJ dysfunction, lower back pain, and scar tissue discomfort. Based in Banbury, Oxfordshire, I also welcome clients from nearby areas such as Bloxham, Adderbury, Deddington, and Chipping Norton.
As a qualified TMJ therapist and member of the Federation of Holistic Therapists, I take a whole-body approach—focusing on the root causes of discomfort rather than just the symptoms. Whether you're seeking relief from chronic tension or support with jaw pain, I provide hands-on, therapeutic care in a calm and supportive environment.
It’s my privilege to help clients feel more comfortable in their bodies and enjoy a better quality of life through effective, personalised massage therapy.