Suffering from hip or pelvis pain in Banbury? At Ashburton Therapy Clinic, we offer gentle, holistic massage that supports the lower back, hips, and pelvis, helping you feel more grounded, balanced, and safe in your body.

Jaw tension. Headaches. That nagging ache near your ears. If these symptoms have crept in alongside hot flushes or disrupted sleep, you're not alone. In this blog, Emily explores the quiet but powerful link between TMJ and the menopause—and how holistic therapy can offer real relief for both body and mind.

🕊️ A gentle, grounded read for anyone navigating midlife changes with compassion.

Struggling with neck pain in Banbury? Discover how therapeutic massage at Ashburton Therapy Clinic offers gentle, holistic relief. We go beyond the symptoms to ease tension, restore balance, and support your body’s natural healing—perfect for neck strain, TMJ issues, and stress-related discomfort.

Struggling with shoulder pain in Banbury? At Ashburton Therapy Clinic, we offer holistic therapeutic massage that gently relieves tension, supports mobility, and addresses the deeper physical and emotional roots of shoulder discomfort.

Experiencing lower back pain in Banbury? At Ashburton Therapy Clinic, we take a whole-body approach—addressing not just the symptoms, but the underlying causes. Our therapeutic massage helps restore alignment, ease stress, and support long-term relief.

Persistent pain doesn’t have to be your normal. At Ashburton Therapy Clinic in Banbury, we use thoughtful, hands-on massage therapy to ease muscular tension, support recovery, and restore movement. Whether you’re dealing with chronic pain, injury, or stress-related discomfort, our holistic approach offers more than just relaxation—it’s a path back to comfort, connection, and healing.

Pregnancy Massage: A Gentle Way to Feel More Comfortable
By Emily Ashburton, Ashburton Therapy Clinic, Banbury

Pregnancy is beautiful—but it’s not always easy. As your body changes to support new life, you may feel aches, swelling, or emotional overwhelm. Pregnancy massage offers a gentle, safe way to ease discomfort, reduce tension, and restore a sense of calm. At Ashburton Therapy Clinic, we create a peaceful, supportive space just for you—to help you feel more at home in your changing body.

Why Does My Jaw Hurt? Understanding TMJ Disorders

By Emily, Ashburton Therapy Clinic, Banbury

If you’ve ever found yourself wincing with jaw pain, hearing clicks when you chew, or waking up with headaches and neck tension, you’re not alone. These are all common signs of TMJ disorder—a condition that affects the small but mighty joints that connect your jaw to your skull.

At Ashburton Therapy Clinic, I often meet clients who’ve struggled with these symptoms for years without knowing the cause. TMJ therapy offers a gentle, effective way to ease discomfort, restore balance, and help your body feel more at ease. With hands-on techniques and a whole-body approach, relief is possible—without the need for invasive treatments.

You don’t have to just live with the pain. TMJ therapy might be the support you’ve been looking for.