TMJ and the Menopause: When Your Jaw Tension Is Telling You Something

Jaw tension. Headaches. That nagging ache near your ears. If these symptoms have crept in alongside hot flushes or disrupted sleep, you're not alone. In this blog, Emily explores the quiet but powerful link between TMJ and the menopause—and how holistic therapy can offer real relief for both body and mind.

🕊️ A gentle, grounded read for anyone navigating midlife changes with compassion.